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WebSep 15, 2024 · Exposure to any visible light, but especially blue light, suppresses the secretion of melatonin. When comparing the effects of 6.5 hours of blue light exposure to green light of comparable brightness, the blue light suppressed melatonin for about twice as long and doubled the shift in circadian rhythms (three hours vs. 1.5 hours). 30. Fig. 3. WebOct 16, 2024 · BlueProtect also includes a blue filter which attenuates blue light in the 380 to approx. 450 nm band. That means improved visual comfort for anyone who wants protection against blue light during indoor activities without losing the beneficial effects of blue light in the approx. 450 to 500 nm band! WebJul 26, 2015 · Blue light tells our brain that it isn’t time to sleep, according to the experts. “There are about 30,000 cells inside your eye that are reactive to the wavelength of light which would be... how to tune out afm in 2017 chevy silverado