WebDec 15, 2024 · Potassium: 5% DV Magnesium: 3% DV Iron: 3% DV Zinc: 3% DV Phosphorus: 2% DV Copper: 2% DV Calcium: 1% DV Selenium: <1% DV Sodium: <1% DV Composition Bell peppers are composed of approximately ( 6 ): 94% water 5% carbohydrate 1% protein and fat This makes bell peppers one of the most hydrating food options. Phytonutrients WebDec 31, 2024 · Potassium: 212.00 mg: 6%: Sodium: 2.00 mg: 0%: Zinc: 0.17 mg: 1%: Copper: 0.11 mg: 6%: Manganese: 0.12 mg: 6%: Selenium: 0.30 mcg: 0%: Iodine - mcg-Chromium - …
Peppers, sweet, red, raw Nutrition Facts & Calories - Self
WebMay 7, 2024 · Potassium 49mg 1% Vitamin A 36mcg 4% Vitamin C 43.7mg 49% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 07 May 20 09:09 PM Source: FatSecret Platform API < 1% of RDI* (6 calories) Calorie Breakdown: Carbohydrate … Web113 Likes, 6 Comments - Viome (@viome) on Instagram: "Hot peppers (also known as chili peppers) are the fruits of Capsicum pepper plants, notable for t ... phoenix legendary bird
Pepper Plant Flowers: Pinching Back & 5 Ways To Limit Drop
WebApr 9, 2024 · Chickpea salad is a healthy choice. Each serving has 235 calories, 14 grams fat, and 2 grams saturated fat. It also has 500 mg sodium, 27 carbs, and 3 grams sugar. But you also get 7 grams monounsaturated fat, 3 grams of polyunsaturated fat, 10 grams protein, 9 grams fiber, 465 mg potassium, and 3 mg iron. WebBell peppers are low in calories and high in nutrients, including several important vitamins, including vitamin C. You'll get 120 milligrams of vitamin C from just 1 cup of chopped … WebQuick stats 31 Calories 7g Carbs (5.3g net carbs) 0.2g Fat 1.2g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try these: Orange Hothouse Bell Pepper Freshdirect Pepper Spices, black Red bell pepper Sweet, raw Green bell pepper Sweet, green, raw orange bell pepper how do you exfoliate face